Blog
Understanding Pelvic Pain in Hillsborough, Chapel Hill and Durham: How Pelvic Floor Therapy Can Transform Your Journey to Healing
Discover how pelvic floor therapy can address pelvic pain by integrating physical, mental, and emotional healing techniques for comprehensive relief.
Unlocking the Power of Pelvic Floor Therapy: The Solution to Bladder Leaks Before Seeing a Urologist
Discover how pelvic floor therapy can help reduce bladder leaks and improve quality of life as a first-line treatment before seeing a urologist.
When Regressions Come Creeping In: A Personal Journey and Practical Tips
Discover practical tips for potty training and managing regressions from a pelvic floor therapist and mom. Learn how to identify readiness signs, maintain consistency, and know when to seek support for a smoother potty training journey